Research by the NCT, coinciding with Father’s Day, has revealed that over a third of new fathers are worried about their mental health: http://www.nct.org.uk/press-release/dads-distress-many-new-fathers-are-worried-about-their-mental-health
One of the main reasons behind these findings is men’s unwillingness to talk about their feelings. This unwillingness is understandable – many men have been taught, from a very young age, that there is something “unmanly” about sharing feelings, or even having them in the first place.
A strategy of “keeping calm and carrying on” may sometimes serve men well. But when “manning up” just doesn’t seem to be working – for instance, during the period immediately before, and after the birth of a child – more men need to follow another well known piece of advice:
“It’s good to talk”.
(Wasn’t it well-known Cockney geezer, Bob Hoskins, who said that?)